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May
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Smart
Abs
Get smart with the Smart Abs system
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Ab
Swing®
Now is your Chance to Swing
Your Way to Beautiful Defined Sexy Abs!
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The effective
way to firmer, sexier buns!
The unique cutting edge design of the Bun and Thigh Max combines
with advanced technology for a practical way to exercise your
inner and outer thighs, quadriceps, calves, buttocks, and hamstrings.
Perform a number of exercises with one machine. You'll get the
buns you always wanted!
What do I get?
• Bun & Thigh Max
• The Bun & Thigh Max Guide to Healthy Eating
• The Bun & Thigh Max Circuit Training and Aerobic Video
• "5 Minutes a Day to Take Your Inches Away" Video
• 30 day money back guarantee
The Bun and Thigh Max package also offers many other helpful
tips to getting in shape. Combining exercise along with tips
to a healthier diet, aerobic videos and more you'll not only
get the buns you always wanted but you'll get tips on how to
live a healthier life!
Testimonials
My Bun and Thigh Max machine is my favorite exercise system.
What I like best is I can take it anywhere and use it while
I'm with my kids. I am thrilled with the results I'm seeing
after only a short period of time. The inches are just falling
off, along with my old clothes.
Robin Felton
I was amazed at how easy the Bun and Thigh Max was to use and
how quickly I lost inches (18 inches in less than 6 weeks)!
I would definitely recommend this product to anyone wanting
to lose inches in her lower body. I'm now having a lot of fun
shopping for smaller sizes!
Elizabeth France
FAQs
What weight resistance
is on this product?
The Bun & Thigh Max provides a torsion spring resistance, which
has variable resistance settings from 20, 30, and 40 lbs of
resistance. The maximum resistance is achieved at widest setting
with full extension of the exercise.
How often should I work out?
We suggest you start off with the 5 BATM exercises, performing
each exercise for 1 minute. We recommend viewing the BATM workout
tape with Kathy Deary, at least 3 times per week. Gradually,
increase the amount of time on each body part and the adding
of resistance. For an advanced workout, you can incorporate
the BATM exercises into the cardio workout program.
How do I adjust the resistance?
The BATM has dial resistance. Grab the cylinder and twist. The
arms will separate slightly for each resistance level and you
will hear the arm CLICK into place.
Where do I place my foot?
For the leg press, calf press, and Donkey Kick, place your foot
in the center of the pedal with your toe aligned with the BATM
arm. This will keep your leg in the correct alignment for maximum
resistance on each exercise.
What is the Power Edge?
The power edge identifies the arm that is to be placed on the
ground for the Donkey Kick. Place the foam pad of the arm with
the bright yellow and blue decal facing down against the floor.
You will stand on this to do your donkey kick. Follow the instructions
for doing this exercise, included in this workout system (Page
4).
Does this product need to be assembled?
No, your Bun & Thigh Max is completely assembled, no additional
tools or parts needed. Open the box and start your workouts!
How much does the Bun & thigh Max weigh?
Total weight of the machine is less than 5 lbs.
Do I have to warm up before using the Bun & Thigh Max?
Yes. As with any other type of workout, a warm up is required
before using the Bun & Thigh Max, as well as a cool down after
your workout. Warming up before your workout stretches your
muscles for a safer workout. The circuit training video that
comes with the Bun & thigh Max system is great for warming up.
A cool down is required after your workout because it actually
lengthens the muscles that have contracted during your exercise
and results in a more natural, toned appearance.
Will the Bun & Thigh Max Circuit Training Video help with
losing the inches?
We recommend you start by using the Aerobics/Circuit training
Video for 20 minutes a day, 3 days per week. Gradually, increase
the duration and frequency of your workouts to shape, tone,
and keep those inches off. |
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